How long is the program?
The program is a six-month coaching journey. It includes a 90-minute launch session, twelve 60-minute coaching sessions, and a dedicated 2-hour Purpose Blueprint Workshop as a bonus. We’ll map out our schedule together at the beginning so you know what to expect throughout the journey.
How often do we meet?
We generally meet every two weeks. This rhythm allows us to maintain momentum while giving you time to reflect, experiment, and integrate what you’re learning into your everyday life. We can make reasonable scheduling adjustments when needed, while keeping the overall structure of the program in place.
Where do sessions happen, and in what language?
All sessions are held online via Zoom and in English, so you can join from wherever you are.
What happens between sessions?
The space between sessions is an important part of the work. You’ll have opportunities to try new approaches, notice familiar patterns as they arise, and reflect on what’s shifting. I may share worksheets or reflection prompts tailored to what we’re exploring, and you’ll have access to spot coaching and weekday email support.
What if I don’t know exactly what I want to work on?
That’s completely okay. Many people come to coaching with a sense that something feels off, without being able to name exactly what needs to change. We’ll start with where you are and explore what matters to you. Clarity is part of the journey, not a requirement for beginning it.
What if I know what I want to change, but I keep falling into the same patterns?
That’s a meaningful place to begin. Together, we can explore the beliefs, emotional responses, habits, and expectations influencing your choices. From there, we’ll work toward developing more awareness and flexibility, so you can practice responding in ways that feel more aligned with your values.
What results can I expect?
Every coaching journey is different, and I can’t promise a specific outcome. The program is designed to help you better understand yourself, clarify what matters to you, recognize patterns that may be holding you back, and translate your insights into intentional choices and actions. The changes you experience will depend on your circumstances, priorities, and the steps you take along the way.
What is the investment?
The program is a six-month investment in yourself, your growth, and the life you want to create. During our complimentary clarity conversation, we’ll explore whether the program is right for you, and I’ll walk you through the investment and payment options before you decide. There’s no pressure to commit on the call.
What payment options are available?
You can choose to pay in full or spread the investment across monthly installments. Paying in full offers the best overall value. I’ll explain the total cost and payment schedule for each option during our clarity conversation, so you can make an informed decision.
Is the Six-Month Coaching Program the only way to work with you?
The Six-Month Coaching Program is my core one-on-one offering because it gives us time to explore, practice, and integrate meaningful changes. If you’re looking for something shorter or have a more specific area you’d like support with, you’re welcome to bring that to our clarity conversation.
Is coaching the same as therapy?
No. Coaching is a collaborative process focused on self-understanding, personal goals, choices, and forward movement. It isn’t a substitute for therapy, mental health treatment, or medical care. Coaching and therapy may complement each other, depending on your needs.
